New Meditation Handbook : Meditations to Make Our Life Happy and Meaningful, ...

Description: New Meditation Handbook : Meditations to Make Our Life Happy and Meaningful, Paperback by Kelsang Gyatso, ISBN 1906665567, ISBN-13 9781906665562, Like New Used, Free shipping in the US

The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourselves and others happy by developing inner peace, and in this way making our lives more meaningful.

• 21 Kadampa Buddhist meditations leading to inner peace and enlightenment
• Advice on how to apply the meditations in daily life
• Step-by-step guide on how to start a meditation practice

From the author of Joyful Path of Good Fortune, The New Eight Steps to Happiness and Introduction to Buddhism. Geshe Kelsang Gyatso’s remarkabls are clear and accessible, yet they contain the essential meaning of all Buddha’s teachings. Suitable for people at all levels of interest, thess offer wise advice and genuine guidance for everyone in these troubled times. He is the founder of over 1000 Kadampa Meditation Centers, branches and Temples for World Peace throughout the world that host study and meditation programs, courses, retreats and international festivals.

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Book Title: New Meditation Handbook : Meditations to Make Our Life Happy and Meaningful

Number of Pages: 229 Pages

Language: English

Publisher: Tharpa Publications

Item Height: 0.5 in

Publication Year: 2013

Topic: Mindfulness & Meditation, Buddhism / General (See Also Philosophy / Buddhist), Buddhist

Illustrator: Yes

Genre: Religion, Body, Mind & Spirit, Philosophy

Item Weight: 8.8 Oz

Item Length: 7.8 in

Author: Geshe Kelsang Gyatso

Item Width: 5 in

Format: Trade Paperback