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Positive Options For Seasonal Affective Disorder (Sad): Self-Help And Treat...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Positive Options For Seasonal Affective Disorder (Sad): Self-Help And TreatmentISBN13:9780897934138ISBN10:089793413XAuthor:Marshall, Fiona (Author), Cheevers, Peter (Author)Description:Sad Is Depression Caused By Lack Of Natural Light People Who Have Limited Exposure To Light, And People Who Live In Northern Climates Are Most Likely To Suffer From Sad, Though Many People Undergo Seasonal Variations In Mood, Energy, Appetite And Sleep With Sad, Sufferers Experience An Exaggerated Version Of These Changes Full-Blown Sad Can Be Extremely Debilitating; The Sufferer Finds It Difficult To Carry Out Normal Activities The Disease Is Often Undiagnosed Because The Symptoms Are General Enough That They Can Be Attributed To A Variety Of Causes Sad Can Be Treated With Or Without Medicine, Depending On The Severity The Book Describes Helpful Changes To Eating Patterns And Vitamin And Mineral Supplements, Ways Of Adapting Your Lifestyle To Take Advantage Of The Daylight, As Well As Lightbox Therapies The Book Distinguishes Sad From Classic Depression, Chronic Fatigue, And Other Illnesses With Similar Symptoms It Also Explains The Alarming Physical Effects Of Lack Of Sunlight, Which Include A Greater Risk Of Heart Disease, Osteoporosis, And Even Cancer Written In An Informal Style, With Helpful Tips And Advice, This Book Is Important For Anyone Who Ever Questioned Their Feelings On A Cloudy Day Or During The Winter Months Binding:Paperback, PaperbackPublisher:Hunter House PublishersPublication Date:2003-09-05Weight:0.46 lbsDimensions:0.4'' H x 8.49'' L x 5.5'' WNumber of Pages:160Language:English

Price: 12.8 USD

Location: USA

End Time: 2024-01-03T16:53:56.000Z

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Positive Options For Seasonal Affective Disorder (Sad): Self-Help And Treat...

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Book Title: Positive Options for Seasonal Affective Disorder (Sad) : Self-Help and Treatment

Item Length: 8.5in

Item Height: 0.5in

Item Width: 5.5in

Author: Peter Cheevers, Fiona Marshall

Format: Trade Paperback

Language: English

Topic: Mood Disorders / Depression, Health Care Issues, General, Psychopathology / General

Publisher: Turner Publishing Company

Publication Year: 2003

Genre: Self-Help, Psychology, Health & Fitness

Item Weight: 7.2 Oz

Number of Pages: 160 Pages

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