Description: This comprehensive workbook is an essential resource for anyone looking to understand and overcome traumatic stress. Written by Mary Beth Williams and Soili Poijula, and published by New Harbinger Publications, this revised edition is packed with simple and effective techniques to help readers manage their anxiety and stress levels.
Price: 6.49 USD
Location: Navarre, Florida
End Time: 2024-11-02T21:20:09.000Z
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Edition: 3
Book Title: Ptsd Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Number of Pages: 384 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.8 in
Publication Year: 2016
Topic: Anxieties & Phobias, Psychopathology / Post-Traumatic Stress Disorder (Ptsd), Self-Management / Stress Management
Features: Revised
Genre: Self-Help, Psychology
Item Weight: 26.5 Oz
Item Length: 10 in
Author: Mary Beth Williams, Soili Poijula
Item Width: 8 in
Format: Trade Paperback